Integrated

At dgmindspace we take an innovative, yet traditional approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes to managing their mind space through meditation.
Make the positive lifestyle change you’ve been wanting, and sign up for a session with us.

DHYANA GRHA MINDSPACE

Purposeful Living

In 2019 we decided to share our passion for meditation with the community around us. The first question we get asked usually is, what does DG stand for?

DG stands for DHYANA -GRHA, most yogis and meditators would be well acquainted with the Sanskrit term Dhyana that translates to Meditation or Attention. GRHA on the other hand is simply house in Sanskrit. A brand close to our hearts, grown out of Dubai in the United Arab Emirates a city that we call home.

Testimonials
"Hear our clients' success stories"

"It was a wonderful experience, I felt safe with all the protocols set in place. The sound bath was enriching and a new experience I didn't know I needed. The instructor/owner, Poonam, was great at guiding us through the session. Super kind and friendly people! Can't wait to go back!!"
Hitasha B

“Had a sound bowl healing session with Poonam. Really enjoyed the experience. Very relaxing. Felt very grounded after my session. Wasn’t sleeping well and that night slept through entire night and felt very well rested. Noticed stress level go down. Really noticed s tress & anxiety go down and feeling very relaxed. Poonam was so wonderful. Very good at explaining the process, what to expect. Followed up with me days after to ask how I’m feeling. Have done two sound bowl healings with Poonam 1:1 and one sound bath at the studio. Highly recommend sound bowl healing with Poonam! She’s the best!”
Amana

“Hi found the meditation to be excellent.. very good instructor with an amazing tone of voice.”
Mr. Shane K

“Poonam was our guide to peace and calm. Her daily practice led us through a difficult cancer treatment and supported my husband being able to calmly manage some of the side effects. It brought my husband and I closer as a practice in togetherness we are now continuing each evening. We look forward to working with her again and are blessed to have met her.”
Lynn